Erin Collins, Peaceful Presence Doula, Yoga Teacher and RN, will teach as guest faculty at this weekend-long workshop where you’ll not only gain valuable insights on healthy aging but also nurture a positive outlook around the bountiful adventure of growing older. Rediscover the joy of moving, learning, and connecting with like-minded yogis as you embark on a path to holistic health in your elder years- even if they are a ways off in the future!

Erin joins Baxter Bell MD and Melina Meza for this inspiring and educational weekend which is a balanced mixture of presentations, yoga-based practices, experiential opportunities, and time for questions. Whether you’re new to yoga or an experienced practitioner, our Yoga for Healthy Aging 3.0 course welcomes all levels of experience.

Some of the topics to be covered:
• Breaking the Age Code
• Brain Health and Dementia Prevention
• Nourishing Your Tissues (dhatus) in the Vata Season of Life
• Moving beyond Muscle & Bone Strength with Fascial Reorganization
• Bedside Yoga for living with Serious Illness
• Healthy Heart and Community
• Grief Literacy: Skills for Loss
• Yin and Poetry
• Satya: Embracing the Truth of our Mortality

Read more information and register on Melina Meza’s Website:

https://www.melinameza.com/product/yoga-for-healthy-aging-3-0/