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Join Peaceful Presence Doula and Yoga Teacher Erin Collins for this gentle flow class designed to embrace and celebrate the aging process. Classes emphasize strength, agility, balance, flexibility and equanimity. Appropriate for all levels; best for students who are able to move from floor to standing independently.
Held every Tuesday at the Bend Senior Center, SE 15th and Reed Market Road, Bend.
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December 10
Holding your heart: Holiday Grief-Focused Yoga and Meditation
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January 8