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Join Peaceful Presence Doula and Certified Yoga Therapist, Kari Sims Anthon for this restorative yoga class each week on Wednesday.
Golden Yoga is a gentle and therapeutic class focused on the senior population, but all are welcome. Class is primarily mat based & prop assisted.
Class held at life.love.yoga in beautiful Sisters, Oregon. www.lifeloveyoga.com
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January 7
Yoga for Healthy Aging
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January 11